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Looking for a natural treatment for help with sleep apnea? Here is a drug-free alternative…
Sleep apnea (or apnoea) is a condition where a sleeping person stops breathing multiple times during the night. There are two main types…
- Obstructive Sleep Apnea (OSA) occurs when the airway passage is obstructed by the tongue or soft tissues of the throat while sleeping
- Central Sleep Apnea is caused by a disorder in brain function and is far less common.
Obesity, alcohol and smoking can contribute to Obstructive Sleep Apnea.
Sufferers of sleep apnea actually wake many times during the night, although they often don’t remember doing so, which can result in sleepiness during the day. They often have a snoring problem as well although snoring does not necessarily signify the presence of sleep apnea.
Sleep Apnea often goes undiagnosed, which can sometimes lead to serious health problems.
Sleep Apnea can also impact on day to day activities such as driving where sufferers have been known to fall asleep at the wheel.
If you suspect you have sleep apnea you should seek the advice of a medical professional and arrange to be tested. This means having a polysomnogram which involves monitoring various activities while you sleep.
There are various treatments available for sleep apnea, ranging from weight loss, dental appliances to a CPAP (Continuous Positive Airway Pressure) machine for more serious cases. In severe cases surgery may be performed.
Sarong Gaia Sleep Genie is a natural, organic alternative which may assist in the treatment of Obstructive Sleep Apnea by combining the recognised therapeutic benefits of aromatherapy and Himalayan bath salts to promote a peaceful and deep sleep.
