Sleep Genie is an organic aromatherapy treatment combined with health-promoting Himalayan bath salts to create a relaxing, pre-bedtime natural bath which will see you sleeping soundly.
Directions for use:
In order to maximise the benefits of Sarong Gaia Sleep Genie avoid caffeine, nicotine and alcohol prior to sleep. Try and go to bed at a regular time each night in a dark cool bedroom with fresh bed linen.
( Warning: Sleep Genies bathsalts are infused with essential and sunflower oils. Please ensure all oil residue is removed from your feet before walking on slippery surfaces.)
Ninety minutes before bed dissolve the salts into a very hot shallow bath to form a healing brine. When dissolved fill the bath and allow yourself to soak for 30 minutes whilst breathing in the aromas released and absorbing the 84 pristine nutrients into your skin. (NOTE: If a bath is not practical the salts can be used as a foot bath to absorb into the body in a similar fashion.)
When ready for bed dab a little oil on the underside of the wrists, the back of the knees, feet, chest and stomach, also use sparingly on the temples and under your nose. We also recommend using the oil in your bath, oil burner or as a massage oil.
Use the pillow mist by spraying directly onto your pillow and around the bedroom. As your body temperature drops after the hot bath relax into bed and breathe deeply and gently, drifting into the deepest of sleeps.
If a natural bath is not practical the salts may be used in a foot bath to absorb the minerals in a similar fashion, and use more of the pillow mist around the bedroom. You may also wish to ask your partner to massage the oil gently onto your neck and back.
Using Sleep Genie you will experience...
- A relaxing natural bath to ease tensions & stress
- Heightened feelings of peace and well being
- A great night’s sleep
No other natural sleep remedies can match the therapeutic benefits of Sleep Genie.
Discover how to sleep better with Sleep Genie, one of the best natural sleep aids available. With organic essential oils & bath salts you'll enjoy a natural bath and a peaceful night's sleep.
